Crossfit Games 2012

The 2012 Crossfit games was this past weekend. They showed a little bit on ESPN, but overall, it's still not that mainstream of a sporting event.

Here's a link for video re-caps of the games.

We've done these workouts before in the gym, "Fran", "Elizabeth", etc. but with much much less weight, with modifications, and with way way way longer times, and are completely wiped out at the end, so it's definitely impressive to watch the insane strength and speed of these top Crossfit women (the men too).

On a similar tangent, not that we have time to watch TV, but the rare occasion that we do, the latest show we like to watch is:

On a more personal realm, we're working on Liam's handstand push-ups. A future Crossfitter? Maybe a ninja? He may be little, but he has good arm strength! That's my boy!